Just One Thing Volume 2 : 40 Daily Habits for Better HealthAuthor: BBC Studios Science Unit Personal & public health Published on 26 March 2026 by Octopus Publishing Group in the United Kingdom. Hardback 288 pages 223 x 147 x 29 394g Based on the second series of the much loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that are easy to implement and proven by science to improve your health and wellbeing. Each chapter brings to

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Published on 13 April 2023 by Pan Macmillan (Picador) in the United Kingdom

and his lifelong friendship with a white lion

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why the world looks the way it does - and about the scale of human folly

striding at Homer’s sprightly pace

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