Winter SwimmingWhether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Sberg leads us step by step into the icy water and explains the "cold shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter

crabs and fish details

Adjustable leather strap included

Compressed coir bar containing: o Canterbury Bells Seeds o Larkspur Seeds o Candytuft Seeds

Linen cotton teal green batik print stole

The shell design is made from a mould I made myself from a real shell

quick fixes

Featuring five exquisite silver-plated seaside charms

zesty herbs

Stay focused on your dreams and visions with the millionaire mindset mug

Each stylish cotton bag contains everything you need to create your very own personalised christmas hanging decorations

Made with GOTs certified organic cotton jersey

We are bombarded by perfect interiors