Adidas Performance Ankle Wrist Weights 2 x 1kgDesigned to intensify your bodyweight workouts, the adidas Performance Ankle Wrist Weights add extra resistance without placing added stress on your joints, making them a great alternative to traditional weight training. Ideal for building strength, improving cardio, and increasing muscular endurance, they help take your fitness to the next level. With weight pouches positioned on the outside, the weights wrap neatly around your wrists or ankles for a

Upgrade your workouts with the Body Sculpture 19kg Dumbbell Weight Set

non-slip roller can be used before exercise

allowing you to enjoy your practice while reducing your environmental impact

rower or exercise bike protected and free from damage

meaning there is a workout setting for all users depending on your fitness level and desired workout intensity

The guide also sets out 19 essential exercises for a full body workout

Designed with a ridged underside

Biofreeze spray offers fast acting soothing relief from sprains

the Iron Gym Exercise Ball can enhance spinal stability and muscle tone in all the major muscle groups

increasing speed along with strengthening and toning the upper and lower body

netballs and a whole range of other balls

The Fitness Mad 16kg Cast Iron Kettlebell is perfect for adding some intensity to your strength or fitness workout