Mindful Journal: Black DotPracticing mindfulness helps you focus on being aware of what you're sensing and feeling in the moment; to allow you to reflect within. This daily journal is designed to guide you to reflect within daily so you can focus on the important aspects of life. Details: Binding: Spiral Layout: Guided with prompts Number of Pages: 100 Dimensions: 6. 5in x 8in

Colouring mandalas provides excellent stress relief

find mandalas to colour to take a breath

Page Type: Lined with colouring section in margins

We've added extra pages for notes as well

carry with you everywhere journal

dotted journal is perfect for anyone that enjoys straying outside the lines

Each set contains 1 Dream Big pen and 1 Be Beautiful pen

Number of Pages: 150

Layout: Guided with prompts

so you can start planning your year at any time

Number of Pages: 100

It's not always easy deciding what to gift someone