Your Body Already Knows'A succinct guide for anyone seeking an integrative approach to well being at all levels body, mind, and spirit.' Deepak Chopra MD Caught up in modern stresses and lifestyles, most people have lost their connection to the natural rhythm of life, thus putting their health at risk. In Your Body Already Knows, Nidhi Bhanshali Pandya, a third generation Ayurvedic practitioner, distills the ancient systems of Ayurveda into its essential principles,

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